Wednesday, May 19, 2010

My newest adventure "crossfit"

recently i was browsing the local running store's message board and under the training section and came about a very intersting link. the local crossfit gym in hudson had issued a challenge of sorts to all runners, that went something along the lines of this. we will train you for free, for your next race, improve your overall conditioning, speed and well being and if you aren't satisfied the owner would buy you any pair of shoes from the local running store for free. Not a bad deal i thought but the catchwas this was only open to the firstperson to reply to the post.
So i thought well why not so i replied on may 9th , thinking no way i was gonna be the first, well i was wrong the next day may 10 i had a reply and i was indeed the first.
So on the that firiday i headed down to SPC crossfit in Hudson to their gym called "the barn" to get the scoop of what i was in for. I was now really excited but at the same time a bit anxious. but we will have to see how it plays out!

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